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Air Conditioning and Health Benefits

Posted on: November 16th, 2018 by Active

Air conditioning can be beneficial in a wide variety of environments. In the latest post by Air Conditioning Direct, we discuss the health benefits concerning air conditioning and why it can make a beneficial addition to your residential or commercial environment.

Respiratory Conditions

Respiratory conditions such as asthma may be relieved by a well-maintained air conditioning system. Providing the air conditioning system is regularly serviced, it can prove effective at removing contaminants and pollutants from the air, which may otherwise aggravate respiratory conditions.


Moving in between environments of varying temperatures can have an effect on your health. If you find yourself feeling too warm or too cold, you will use up your energy much quicker which could lead to chronic fatigue and a lower immune system.

By installing an air conditioning system, you can keep the temperature at a consistent level and bring your body back to a more balanced state to fight off infection.

On very hot days, air conditioning is a necessity in hospitals, doctors surgeries and care homes, where visitors may be more at risk of heat stroke and dehydration.


Unpleasant odours and fumes can result in symptoms including headaches and wheezing. Air conditioning units can remove fumes and odours from the air and make your environment much more comfortable to be in.

Air Conditioning Direct

Our dedicated team install air conditioning units throughout the year to a wide variety of residential and commercial environments. Our trusted team has been trained to the highest standards to ensure all of your questions are answered before you decide to make an investment in a unit that is tailored to your environment. If you would like more information on air conditioning our friendly team will be happy to help. Please call 020 8989 8989 or send your enquiry through to our online contact form.

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We have employed / worked alongside AC Direct for many years on excess of ninety projects. We have nothing but the highest regard for the advice, design, installation and service they supply. No matter how complex or simple an HVAC project has been, their service through all sections has been first rate.
J. DuffyJBJ Group